Wednesday, March 9, 2016
Monday, March 7, 2016
Could giving young kids peanuts help protect them from becoming allergic?
Giving Kids Peanuts Affords Them Greater Protection From Allergies, Study Says
According to a recent study released at the recent meeting of American Academy Allergy, Asthma and Immunology.
GENE EMERY
SERHIY STAKHNYK VIA GETTY IMAGES
(Reuters Health) - The technique of feeding peanuts to infants and young children who might be allergic not only protects them from a serious reaction immediately, but that protection persists even after the children stop eating peanut products, according to a new British study.
The results were released at Friday's annual meeting of American Academy of Allergy, Asthma and Immunology in Los Angeles one year after the researchers demonstrated for the first time that eating peanuts in infancy cut the risk of peanut allergies by 80 percent.
"The purpose of the new study was to see whether protection would last with prolonged avoidance," Dr. Gideon Lack of King's College London, who led both studies, told Reuters Health by phone. "We wanted to make sure these children wouldn't rebound and develop a peanut allergy" if the peanut therapy stopped.
"A 12-month period of peanut avoidance was not associated with an increase in the prevalence of peanut allergy," the researchers said. "Longer term effects are not known."
Up to 3 percent of children in developed countries have a peanut allergy. It can be life-threatening in nearly 1 percent of children.
The initial study, known as LEAP, involved children who were considered to be at high risk for peanut allergy because they had an egg allergy and/or severe eczema. Half the children avoided peanuts until they were 5 years old; in this group, 17.3 percent developed a peanut allergy. Among the remaining children, who were exposed to peanuts three or more times a week, the rate was 3.6 percent.
In the new follow-up study, known as LEAP-On, the 550 participants were asked to refrain from eating peanut products for 12 months.
At age 6, 18.6 percent in the peanut avoidance group had a peanut allergy, compared with 4.8 percent who had been given peanut products but then stopped eating them. That amounted to 3 new cases of peanut allergy in each group.
Among the children who remained peanut-free between their 5th and 6th birthdays, 21.5 percent who had always been kept away from peanuts were found to be allergic to them, compared with 2.4 percent of those who ate peanuts during those first five years.
The increase for children with previous peanut exposure was not considered statistically significant, which suggests that children don't have to keep eating peanuts to avoid developing a reaction, said Lack.
In a companion study, known as EAT, the Lack team tried to use the same technique to desensitize 1,303 breast-fed infants to six foods with potential to spark an allergic reaction -- peanuts, cooked egg, wheat, sesame, whitefish and cow's milk.
For example, the babies were supposed to be given 3 rounded teaspoons of smooth peanut butter, two portions of cow's milk yogurt and one small egg per week.
At ages 1 and 3, there was no difference in sensitivity levels between those who were or weren't exposed to the foods.
Yet when the researchers looked at only the children for whom the study rules had been strictly followed, the sensitivity rate was 2.4 percent with early introduction of the foods versus 7.3 percent when the foods were avoided.
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Monday, February 29, 2016
Japan vs American School Lunches & Nutrition Education Differences
What do you think about the difference between Japan and American nutrition education program in schools? Is there a correlation to health and childhood obesity rates?
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Thursday, February 11, 2016
Important Things Our Kids Need To Hear From Us
42 THINGS WE NEED
TO TELL OUR KIDS
30. Cry. Let it out.
Continue reading for the last 12...
Wednesday, February 10, 2016
What If Children Were Given The Opportunity To Play Outside!
The Importance of why kids need to play! Let us help you keep them fueled with healthy snacks as they take on their important learning and development though play! GREAT Kids Snack Box
Here is a new post from pediatric occupational therapist Angela Hanscom, author of “Why so many kids can’t sit still in school today,” as well as “The right — and surprisingly wrong — ways to get kids to sit still in class” and “How schools ruined recess.” Hanscom is the founder of TimberNook, a nature-based development program designed to foster creativity and independent play outdoors in New England.
By Angela Hanscom
I still recall the days of preschool for my oldest daughter. I remember wanting to desperately enrich her life in any way possible – to give her an edge before she even got to formal schooling. I put her in a preschool that was academic in nature – the focus on pre-reading, writing, and math skills. At home, I bought her special puzzles, set up organized play dates with children her age, read to her every night, signed her up for music lessons, put her in dance, and drove her to local museums. My friends and I even did “enrichment classes” with our kids to practice sorting, coloring, counting, numbers, letters, and yes….even to practice sitting! We thought this would help prepare them for kindergarten.
Like many other American parents, I had an obsession: academic success for my child. Only, I was going about it completely wrong. Yes, my daughter would later go on to test above average with her academic skills, but she was missing important life skills. Skills that should have been in place and nurtured during the preschool years. My wake-up call was when the preschool teacher came up to me and said, “Your daughter is doing well academically. In fact, I’d say she exceeds expectations in these areas. But she is having trouble with basic social skills like sharing and taking turns.” Not only that, but my daughter was also having trouble controlling her emotions, developed anxiety and sensory issues, and had trouble simply playing by herself!
Little did I know at the time, but my daughter was far from being the only one struggling with social and sensory issues at such a young age. This was becoming a growing epidemic. A few years ago, I interviewed a highly respected director of a progressive preschool. She had been teaching preschoolers for about 40 years and had seen major changes in the social and physical development of children in the past few generations.
“Kids are just different,” she started to say. When I asked her to clarify, she said, “They are more easily frustrated – often crying at the drop of a hat.” She had also observed that children were frequently falling out of their seats “at least three times a day,” less attentive, and running into each other and even the walls. “It is so strange. You never saw these issues in the past.”
She went on to complain that even though her school was considered highly progressive, they were still feeling the pressure to limit free play more than she would like in order to meet the growing demands for academic readiness that was expected before children entered kindergarten.
Research continues to point out that young children learn best through meaningful play experiences, yet many preschools are transitioning from play-based learning to becoming more academic in nature. A preschool teacher recently wrote to me: “I have preschoolers and even I feel pressure to push them at this young age. On top of that, teachers have so much pressure to document and justify what they do and why they do it, the relaxed playful environment is compromised. We continue to do the best we can for the kid’s sake, while trying to fit into the ever-growing restraints we must work within.”
As parents and teachers strive to provide increasingly organized learning experiences for children (as I had once done), the opportunities for free play – especially outdoors is becoming less of a priority. Ironically, it is through active free play outdoors where children start to build many of the foundational life skills they need in order to be successful for years to come.
In fact, it is before the age of 7 years — ages traditionally known as “pre-academic” — when children desperately need to have a multitude of whole-body sensory experiences on a daily basis in order to develop strong bodies and minds. This is best done outside where the senses are fully ignited and young bodies are challenged by the uneven and unpredictable, ever-changing terrain.
Preschool years are not only optimal for children to learn through play, but also a critical developmental period. If children are not given enough natural movement and play experiences, they start their academic careers with a disadvantage. They are more likely to be clumsy, have difficulty paying attention, trouble controlling their emotions, utilize poor problem-solving methods, and demonstrate difficulties with social interactions. We are consistently seeing sensory, motor, and cognitive issues pop up more and more in later childhood, partly because of inadequate opportunities to move and play at an early age.
What is our natural instinct as adults when issues arise? To try and fix the problem that could have been prevented in the first place. When children reach elementary school, we practice special breathing techniques, coping skills, run social skill groups, and utilize special exercises in an attempt to “teach” children how to be still and to improve focus.
However, these skills shouldn’t have to be taught, but something that was developed at a young age in the most natural sense — through meaningful play experiences.
If children were given ample opportunities to play outdoors every day with peers, there would be no need for specialized exercises or meditation techniques for the youngest of our society. They would simply develop these skills through play. That’s it. Something that doesn’t need to cost a lot of money or require much thought. Children just need the time, the space, and the permission to be kids.
Let the adult-directed learning experiences come later. Preschool children need to play!
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