The Secret to Healthy Snacks for Kids
If sugar is the main ingredient in your kids' snacks, EatingWell is here to help! Two healthy nutrients—protein and fiber—are key to great snacks for kids. Nutritionist Brierley Wright shares 3 recipes that your kids will love.
Do your kids' snacks look like this? Give them something they can really go crazy for without all the sugar and salt. The secret to the best kids' snacks is to include fiber and protein. This keeps energy levels from spiking and then quickly dropping. For a homemade treat, make a batch of energy balls. In a food processor, combine your favorite nuts or seeds with peanut butter, oats and a small amount of honey. Then roll into balls. This gives your kid a healthy dose of.. Watch Video
Remember GREAT Kids Snacks is here to help provide convenient and fun on the go snacks when your family is on the run but still needs to snack healthy. Delivering 30 organic and all natural snacks for your family to enjoy every month.
No comments:
Post a Comment